Longevity Testing
Developed at the Movement Performance Institute, Longevity Testing is a comprehensive, science-driven assessment designed to help you move better, live stronger, and age with confidence. Grounded in decades of clinical research and biomechanical expertise, this innovative evaluation identifies the key physical factors that influence long-term health, resilience, and independence.
In just two hours, you will complete a series of strength, mobility, balance and physiological assessments that provide a clear picture of how you compare to others your age. More importantly, you’ll gain personalized insight into what areas matter most for reducing fall risk, preventing injury, improving daily living, and extending your healthspan so you can continue doing the things you love for years to come.
Longevity Testing
MPI specializes in return to sport/injury prevention training. Such training typically is performed following the conclusion of formal rehabilitation before the athlete returns to full sport participation. The goal of the training is to ensure that the athlete is prepared for the demands of athletic competition and to minimize the risk of re-injury. All training is one-on-one and focuses on improving muscle strength, power, speed, agility as well as minimizing biomechanical risk factors related to injury. Feedback training using high speed video, muscle activation sensors, and force plates is used to assist the athlete achieve peak performance.